BePure InnerStrength FAQ's

BePure InnerStrength is a new addition to the BePure range and you can find all key questions and answers below:

1. How does BePure InnerStrength work?

Designed to support and build strength in our stress management system, InnerStrength is a blend of scientifically proven adaptogenic ingredients to support mental and physical resilience in the face of chronic stress and burnout.

2. How do I know whether BePure InnerCalm or InnerStrength is right for me?

InnerCalm is designed for those experiencing anxiety or stress and seeking immediate relief.

InnerStrength is designed for those feeling wired AND tired and need some support with long term stress resilience, if you do not tolerate caffeine of any kind then this product is right for you!

3. Can I take both products together?

Yes! Our BePure Inner duo makes a great combination in our Stress and Burnout Recovery Pack. The combo can provide both immediate relief from stress and long term resilience for the fast paced world we live in today.

4. What's in BePure InnerStrength?

InnerStrength has a combination of adaptogenic and calming herbs to support resilience against everyday stressors:

Lemon Balm: Reduces perceived stress & anxiety, assists sleep and cognitive function.

Ashwagandha & L-theanine: Balance our stress levels & supports memory and general vitality.

Rhodiola rosea: Supports increasing energy, stamina, strength, and mental capacity. Also helps the body adapt to and resist physical, chemical, and environmental stress.

Pantothenic Acid: Pantothenic acid is critical for energy production and supports general vitality

5. When/how do I take BePure InnerStrength?

We recommend to take 2x capsules daily in the morning, with or without food. Not recommended for children under 12 years.

6. Can I take BePure InnerStrength while breastfeeding/pregnant?

BePure Inner Strength is not recommended for pregnancy and breastfeeding due to lack of evidentiary support for the use of herbal ingredients during these times.

7. Can I take this alongside antidepressants/anti-anxiety medication?

BePure InnerStrength can be taken alongside medication such as anti-anxiety and antidepressant medication as innerStrength works quite differently to the mechanisms of these medications. We do recommend checking in with your doctor or giving our friendly team a call on 0800 52 54 52 if you are not sure.

8. Is BePure InnerStrength suitable for vegans?

Yes! Both BePure InnerCalm and InnerStrength are Vegan friendly.

9. Are there any side effects of BePure InnerStrength?

Unlikely – Different people can respond to herbs in different ways. 

Although rare, the most likely side-effects include:

  • Nausea
  • Upset stomach
  • Headaches
  • Increased anxiety

10. Can I take it with other BePure products?

Yes! Although there are a couple of products in our range we WOULD NOT recommend to combine with as they contain the same active ingredients:

- BePure CycleCalm
- BePure MenoCalm
- Eve Period Pal
- Eve Morning Person

*Eve Wellness is our sister company who champion hormone health, check them out here!

11. How long should I take BePure InnerStrength for?

Inner strength was designed to be used longer term, but to keep the ingredients working effectively we would recommend taking a small break after 6x months or checking in with us for some other nutrient support options.

12. How old do I have to be to take BePure InnerStrength?

BePure InnerStrength is recommended for the aged 12y/o and over  - Rhodiola and Ashwagandha can be very helpful for stressed-out teenagers and young adults, especially as they grasp the changes of puberty and adult life.

13.  Is BePure InnerStrength GF, DF, SF?

Yes! BePure InnerStrength is free from the following common allergens:

Gluten free

Soy free

Dairy free

Corn free

Refined sugar free

GMO free

Free of artificial colours, flavours and additives

14. How long before I start to see a difference?

This can vary person to person as BePure InnerStrength is designed for long term chronic stress. Some people will notice the effects instantaneously, others will notice benefits within 1-2 weeks of taking InnerStrength consistently.