We recommend starting out with BePure One which is our high-quality multi-vitamin. BePure One is a high-strength, high-quality daily multivitamin packed with over 50 bioavailable ingredients, making it one of the most complete multivitamins available on the market for men. Ben Warren and the BePure Clinic team recommend that everyone take this every day, on top of a healthy diet, to support their baseline health. This product contains over 50 bioavailable ingredients to support everything from your adrenal glands, sleep, energy production, gut health, mood, prostate health and sperm health. Some key nutrients that are particularly important for prostate health include vitamin D, vitamin E, and selenium.
BePure One is most effective when combined with our fish-oil BePure Three, so we recommend taking these two together as your baseline for optimal wellness. BePure Three is a high-strength, molecularly distilled fish oil, sustainably sourced from the pristine waters of the South Pacific and made here in New Zealand. With high levels of DHA/EPA omega 3, BePure Three is rigorously tested for freshness, oxidisation levels and purity from heavy metals. Omega-3 essential fatty acids are an important way to support your cardiovascular system, mood, sleep, mental clarity, inflammation/aches and pains, immune system and also contains powerful antioxidants to remove toxins and free radicals. For men in particular, there is a strong correlation between inflammation and higher rates of heart disease so the anti-inflammatory properties of BePure Three can be very supportive.
Zinc is another essential nutrient for sperm and prostate health, so BePure Zinc Restore is another fantastic product for men to be taking. Zinc is also involved in over 200 enzyme reactions within our bodies, and can be a fantastic support for immune health, gut health and mood making it one of our favourite nutrients