Micronutrients can be a wonderful way to support your mood and mental well-being. We need nutrients for our brain to produce neurotransmitters and function optimally.
BePure Magnesium Restore:
When it comes to our mental wellness, magnesium promotes calming of the mind and body and helps us relax. It does this by assisting with muscle relaxation and increasing melatonin production to enhance sleep. And we all know how getting a great night’s sleep can positively impact our mood. BePure Magnesium Restore is a powerful combination of magnesium bis-glycinate, magnesium citrate, L-carnitine and malic acid to support both optimal absorption in the body and support the likes of energy, mood, sleep, and muscle restoration.
BePure Zinc Restore:
When it comes to your mood, zinc is a key player in making your neurotransmitters, otherwise known as your happy hormones – serotonin and dopamine. Zinc also maintains healthy nervous system function, especially looking after the vagus nerve, which connects the brain to the body, through which messages of ‘calm’ are transported. A healthy nervous system connection can support the easing of anxiety.
When you find yourself feeling overwhelmed with stress or anxiety, your body uses up your zinc stores faster in an attempt to keep the body functioning at its baseline, so it's important to ensure your zinc stores are topped up. BePure Zinc Restore provides high strength, high bioavailable form of zinc picolinate to help boost low levels of zinc and support our overall health and wellbeing.
BePure Vit D Restore:
Vitamin D is a nutrient that is very supportive of mood and mental well-being. Particularly in the winter months when our exposure to sunlight is lower, supplementing this essential nutrient is a great way to nourish your mental health.
With a good quality vitamin D supplement such as BePure Vit D Restore you want to make sure you are getting D3, as this is the most biologically active form of vitamin D. BePure Vit D Restore is high strength, 100% natural vitamin D nutritional support, designed by leading clinical nutritionist Ben Warren, to boost vitamin D levels for optimal health and energy status. Formulated as a liquid with naturally sourced coconut MTC oil for free energy, BePure Vit D Restore is an eight month supply of the daily recommended dose of vitamin D, containing 1000IU of D3 in every drop. Think of it as 'liquid sunshine' in a bottle.
Seeing as our brains are made up of 60% fat, it makes sense that consuming good fats – particularly anti-inflammatory omega-3 fatty acids found in oily fish – are essential for optimal brain health and can support mood and anxiety. BePure Three provides you with a high strength, concentrated source of omega-3s daily essential fatty acids DHA and EPA to support your brain health and mood.
Other important nutrients to nourish your brain health and mental well-being include vitamin B7, antioxidants, and selenium. These three, plus many more, are found in out high-strength multi-vitamin BePure One. This product is packed with over 50 bioavailable ingredients, making it one of the most complete multivitamins available on the market for men and women.